Privacy before scale
Health data is treated as sensitive from the first screen, with local-first storage, exports, deletion, and consent at the centre.
Together, with understanding
Saha brings cycle and body tracking, pain mapping, sense-making, reflection, reports, and consent-led caregiver support into one calm, local-first system built for real life in India.
The why
It is not just blood that flows during your period - data and emotions move too. People need more than cycle tracking: they need to understand their bodies, keep agency over their data, and reach care on their own terms. The category solved tracking. We think the need goes further.
Values first
Saha is not trying to make the body more trackable for the sake of engagement. It is designed to make care clearer, records more useful, and support more respectful.
Health data is treated as sensitive from the first screen, with local-first storage, exports, deletion, and consent at the centre.
Saha helps menstruators privately preserve symptoms, medication, checklists, milestones, and reports through user-controlled, encrypted partial backups before details disappear.
Supporters get context only through consent-led, read-only access and care notes, not a free pass into private logs.
The core engines of Saha
Everything in Saha runs on two ideas - helping a person understand their own body, and helping the people around them support without intruding.
The Body Intelligence Engine transforms daily logs into meaningful patterns by connecting symptoms, cycle phases, medication, and personal observations over time. Rather than simply recording data, it helps menstruators recognize changes, build body awareness, and make more informed decisions about their health.
The Relational Intelligence Engine translates a menstruator's shared health information into contextual insights for trusted caregivers. By surfacing meaningful changes, wellbeing trends, and important alerts - while respecting privacy preferences - it enables support that is responsive without being intrusive.
The role of AI in Saha
AI in Saha is designed to assist, not replace, human judgment. It helps identify patterns across cycle history, summarize trends, surface meaningful observations, and generate personalized educational insights from information that users choose to record. Importantly, AI does not make diagnoses or clinical decisions. Instead, it supports better understanding, encourages informed conversations with healthcare professionals, and strengthens communication between menstruators and their trusted caregivers.
One health system
Actual app screen
A calm, body-first experience that treats health data as intimate, not transactional - local-first, with AI strictly opt-in.
Cycle, flow, blood, discharge, urine, symptoms, pain, and product changes - with pain mapped across the body.
Phase prediction, emerging patterns, cycle insights, and a reflective Cycle Story composed from your last 28 days of logs.
Add or revoke caregiver access, and unlock your encrypted backups with a passkey only you hold.
What Saha holds
Log intensity, blood colour, start and end dates, discharge, urine, and predicted bleed length in a few taps.
Track temperature, mood, energy, sleep, appetite, skin, bloating, tenderness, headaches, and more across the month.
Mark where your body is speaking today, front and back, and how present each signal feels.
Keep it simple, or add phase-energy awareness and reflection alongside your daily logs.
Daily logs become phase predictions, emerging patterns, and a narrative Cycle Story from your last 28 days.
Private reflections that never leave your device. Notice without fixing, with prompts that never prescribe.
Share consent-led context with a caregiver: meaningful changes and wellbeing trends, not your whole record.
One-way, phase-aware care notes for the people you choose, without exposing your private record. In development.
Turn logs into 30-day patterns and appointment-ready PDF reports. Export or delete everything, anytime.
Reflect
Some things are not data points. Saha gives you a private place to write what you are noticing and sitting with - reflections that stay on your device, never synced, and never analysed unless you ask.
Support
Choose who can support you and exactly what they see. Caregivers get consent-led context through the Relational Intelligence Engine - meaningful changes and wellbeing trends - never your private logs.
Dual dashboards
Track your own cycle, support someone close through theirs, or hold both pathways side by side. Switch anytime - Saha grows with you, and supporting someone never means carrying everything for them.
Ananya may be in her luteal phase today. Energy can dip here. A quiet check-in, help with dinner, or giving her space may be more useful than problem-solving.
Pain was logged as high today. Please check in gently and ask whether she wants warmth, rest, medication reminder support, or simply company.
One-way, phase-aware notes to a caregiver, partner, sibling, or parent. No private journal entries are ever shared. In development.
Reports
Reports are for the appointments, follow-ups, and second opinions where memory is not enough. See what changed, when it changed, how often it happened, and what might need attention - then export it as a PDF. Advanced reports are part of Premium.
Privacy
Saha is local-first. Your body data stays on your device and does not leave it unless you choose. AI processing is explicitly opt-in, and anything you share with a caregiver goes through a Consent Manager you control. Your body data belongs to you. Always.
Pricing
The foundation of trust - logging, local-first storage, reflection, and consent controls - stays free. Premium adds deeper understanding for people who want it.
Free
Everything you need to log, understand, and keep your data yours.
Premium
or Rs. 899/year - about Rs. 75/month
Deeper understanding, when you want it. Premium features are rolling out now.
Social impact is the core. Revenue helps us sustain and expand that impact. No ads. No selling your data.
Compare
Menstrual apps already help people log, predict, and understand. Saha is exploring what happens after the log.
| App | Log | Store | Sense | Reflect | Support |
|---|---|---|---|---|---|
| Flo | Yes | Cloud | Yes | Yes | Partner |
| Clue | Yes | Cloud | Yes | Yes | Connect |
| Maya | Yes | Account | Yes | Yes | Community |
| Stardust | Yes | Account | Yes | Yes | Partner |
| Euki | Yes | Local | Basic | Resources | - |
| Saha | Yes | Local-first | Contextual | Reflective | Relational |
Team
Saha is founded by M Lakshmi Supriya, Founder and Product Designer, a Chennai-based designer and builder pursuing her Master's at Srishti Manipal Institute of Art, Design and Technology, with a foundation in architecture, design strategy, AI, and storytelling.
Architecture taught me structure. Design taught me emotion. AI taught me scale.
The team understands the pain of being counted as a data point rather than a person - a concern when over half the population is left out of conversations around care, gender, data, and privacy.
Start your record
Together, with understanding. Your body, your data, and your care stay on your terms.